Announcements

FROM: DR. MICHAEL BARANSKI RE: Interested in meditating or becoming more mindful? Let's start a student club!
Sent:
3/16/2023 12:46:25 PM
To: Students

Mindfulness practices and various forms of meditation can have profound impacts on one’s life, from reducing stress and anxiety to changing how one relates to their experience and consciousness.

If you are interested in learning how to meditate and in forming a mindfulness and meditation club, please contact Dr. Michael Baranski at baranski@pennwest.edu. Thank you!